Events with Wellnessaince
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Whether you're an individual looking to improve your personal well-being or a company seeking to enhance team cohesion and productivity, our wellness events are tailored to meet your needs.
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"Island Glow"
Retreat Content
Our wellness getaway will consist of three main blocks: Yoga Flow, Nutrition Workshop, and Mindful Networking.
Yoga Flow
The sessions are designed to reduce stress, increase flexibility, and improve overall health. Whether you're a beginner or experienced yogi, our classes cater to all levels, creating a rejuvenating experience for mind and body.
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Nutrition Workshop
Learn the essential principles of a balanced diet and how to fuel your body for sustained energy and productivity. This workshop focuses on practical, actionable tips for better eating habits, whether at work or home.
Mindful Networking
​Will incourage participants to connect with others in a way that nurtures both personal and professional growth, fostering a sense of community and shared well-being. It involves focusing on building meaningful, authentic connections with others while being fully present in the conversation, listening actively, and cultivating a sense of empathy and respect.